Forget all the myths you heard on maintaining a healthy diet.... Read on!
Weight Loss & African Americans - BlackDoctor.org - Diet Rules Meant To Be Broken
Showing posts with label Diet. Show all posts
Showing posts with label Diet. Show all posts
Thursday, March 25, 2010
Thursday, March 11, 2010
Health: Diet & Nutrition & African Americans - BlackDoctor.org - Get Out The Gloves! It’s Good Fat Vs. Bad Fat
This is an excellent article on making food choices in terms Good Fat vs. Bad Fat. The unfortunate part for me is switching from ground beef to ground turkey. I love the flavor of beef burgers on the grill but for the sake of good health I will have to find a great recipe for turkey burgers.
Last night I was discussing salmon with Jen(@jaeldesignsinc) and Shynea(@ppdiva) because this has never been a seafood favorite. I think finding the right marinade or sauce will do the trick. If anyone has a great recipe feel free to send my way. Salmon is on the list as a healthy alternative to meat.
Diet & Nutrition & African Americans - BlackDoctor.org - Get Out The Gloves! It’s Good Fat Vs. Bad Fat
Last night I was discussing salmon with Jen(@jaeldesignsinc) and Shynea(@ppdiva) because this has never been a seafood favorite. I think finding the right marinade or sauce will do the trick. If anyone has a great recipe feel free to send my way. Salmon is on the list as a healthy alternative to meat.
Diet & Nutrition & African Americans - BlackDoctor.org - Get Out The Gloves! It’s Good Fat Vs. Bad Fat
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